1. Bust:

• This is not your bra size
• Do not wear any bra
• Relax arms at sides
• Pull tape across the fullest part of the bust

2. Waist:

• Find the natural waist
• This is the smallest part of the waist
• Keep tape slightly loose to allow for breathing room

3. Hips:

• Find the widest part of the hips
• Tape should brush across both hipbones